Crispened Tofu Salad

This recipe is healthy, a good blend of crispy and spongy, and full of color, taste and freshness.....in essence, my mantra for a good meal!

Ingredients for the salad:
1 packmedium firm Tofu: slice into 1/2 inch by 3 inch pieces
Plum Tomato 1 medium (could substitute with tomatoes of your choice) diced
Cucumber 1 small diced
Carrots diced
Lettuce 6-10 leaves chopped
Dry ginger powder 1tsp
Dry onion powder 1tsp
Sesame seeds 1 tsp
Salt pinch
Cayenne pepper 1/4 tsp
Orange zest 1/4 tsp
Vegetable Oil

Ingredients for the dressing:
Mayonese 3 tbsp
Extra virgin olive oil 2 tbsp
Water 2 tbsp
Salt 1/2 tsp
Lemon juice 1 tsp
Black pepper 1/4 tsp


Preparation Method (for salad)
Season tofu using all the spices and oil and bake in oven for 15 minutes at 300 degrees. Then turn up to heat to broil for last 5 minutes to crispen the top. Remove and place on a bed of chopped lettuce and vegetables.

Preparation Method (for dressing)
In a food processor, add all ingredients (other than olive oil) and blend slowly while adding olive oil slowly.

Pour the dressing over the salad slowly and you're ready with this wonderfully delicious heart healthy meal.

Baked Butternut Squash Topped with Gruyere

This was my contribution to the Family Thanksgiving dinner at my cousin's house this year. And even though this is the second squash recipe on my blog, this selection is well deserved for Thanksgiving due to its rich flavors that beckon the holiday spirit.

Ingredients:

2 large butternut squash, diced into cubes

1 5x1 inch slab of gruyere

1 tbsp fennel seeds

1/4 tsp black pepper

1 tsp salt

1 slab butter molten or 1/2 cup vegetable oil

1/2 cup cream (heavy or light) depending on preference

1 tbsp chopped chives for garnish

1 tsp lemon juice

Orange zest (optional) for garnish

 1tbsp toasted pine Nuts (optional) for garnish

Cooking Method:

Baste the baking tray with oil or butter. Season the squash with fennel seeds, salt and pepper. Line the squash cubes in rows and pour cream and molten butter in between. Cover tray with aluminium foil and bake in oven at 375 degrees for 40 minutes. Then uncover the foil, top with lemon juice and line with Gruyere shavings and broil on top rack for 10 minutes to crisp the top. Then add toasted pine nuts, chives, orange zest and heat right before serving. Enjoy!