This vegetarian side is my favorite, because of its simple bold flavors, vibrant colors and refreshing taste.
Ingredients:
1 cup red beans (soaked overnight, then pressure cooked or boiled until soft) or you could use 1 can of canned pre-cooked red beans
1 large Roma tomato (or 2 small), diced into inch cubes
1/2 large onion chopped
2 cloves garlic minced
1 tsp ginger root grated
1 tsp paprika
6-8 medium sized fresh mint leaves (whole or chopped)
1/5 tsp turmeric or curry powder (optional)
salt to taste
11/2 tbsp vegetable oil
1/4 cup water
Avocado and fresh mint to garnish
Cooking Method:
In a medium shallow pan, add oil in low heat, add onion, garlic, ginger and saute until light brown. Add the tomato, turmeric (if you like) and paprika and saute for a minute. Then add beans and water and turn to medium heat and allow water to boil off. Add mint and salt, switch off burner and cover. Open and stir lightly, garnish with avocado slices and mint. Serve while warm!
This blog is a personal take (a food diary of sorts) about all things related to good food: from easy to make recipes to exquisite finds and off the shelf rare and new tastes. Herbnzest recipes comprise vibrant colors, simple flavors, and interesting textures that will sometimes warm your soul and at other times add zest to your food that you always wanted. Some recipes have clean flavors while others have more complicated layers of flavors that linger on in your mouth after each bite!
Showing posts with label hearty. Show all posts
Showing posts with label hearty. Show all posts
Monday, September 20, 2010
Subscribe to:
Posts (Atom)